Bottle gourd is an easily available and common vegetable. It's got many beneficial values, when consumed cooked or uncooked. Here is a khichadi, just like a pachadi made out of this vegetable.Ingredients
1 Medium size - Bottle gourd,peeled & chopped to small pieces
1 cup - Thick creamy & sour yogurt/curds
Salt to taste
Grind to a paste
3/4 to 1 cup - Freshly grated Coconut
4 - Green chili
4 to 5 - Garlic flakes
1'' piece - Ginger
1/2 tsp - Jeera
1/2 tsp - Mustard seeds
Seasoning
1/2 tsp - Mustard seeds
2 to 3 - Dry red chili
1 to 2 sprigs - Curry leaves
Method
1 ) First boil chopped bottle gourd pieces in enough water, till it's well cooked.
2 ) Grind coconut, green chili, ginger, garlic and jeera to a smooth paste with little water. Then add mustard seeds and pulse 2 to 3 times to crush the mustard seeds.
3 ) Add the paste to the cooked bottle gourd. Bring to a a slight boil on medium heat. Add salt to taste. Turn off the stove. Then add yogurt ( beat/ blend yogurt well and then add )
4 ) Heat a pan with little sesame oil. Add mustard seeds and pop it. Then add red chili and curry leaves. Fry for second and then pour this seasoning on top of the cooked khichadi. Cover with a lid immediately.
Serve with rice as a side dish.





Serve hot with rice, pappad and fish fry.















