Vellayappam - Rice Pancake

This is a popular breakfast dish in kerala. Made with a batter of rice, coconut and yeast, which is fermented till the batter rises in volume. It's called vellay (white) appam (pancake). In the original traditional recipe, toddy was used to ferment the batter. It's got lacy edges and soft center.It's enjoyed with vegetable stew, Potato Kurma, mutton or chicken stew / Ishtoo, fish mollee or just simple sweetened coconut milk. This can turn out to be quite a heavy breakfast or a brunch.

Ingredients

2 cups - Raw rice or Basmati rice
1 cups - Fresh grated coconut
1/4 cup - Cooked rice
1/2 tsp - Yeast
1 tsp - Sugar
1/4 tsp - Salt

Method

1) Soak raw rice in water for 4 to 5 hours.

2 ) In a grinder, grind soaked raw rice, grated coconut and cooked rice, little at a time to a smooth paste with water. The batter should not be too watery nor too thick.

3 ) Pour the batter into a utensil. Since the batter will ferment and rise in volume, use a big enough utensil.

4 ) In a small bowl, take 1/4 cup lukewarm water. Add sugar, stir and dissolve it. Add yeast to this solution. Let the sugar work it's magic and the yeast will rise. Pour this yeast solution to the batter and stir well.

5 ) Rest the batter in a warm place to ferment and rise in volume. (You can make the batter in the evening and rest it overnight to ferment.) Add salt to the batter and stir.

6 ) Heat a non- stick pan or a vellayappa chatty to make vellayappam.Grease the pan with little oil. Pour one big spoon of batter to the pan, lift the pan from stove and slightly twist around to spread the batter in the pan to make a circular shape. Close with a lid and cook on low heat.

7 ) Take the cooked appam from the pan and serve hot. Use rest of the batter to make more vellayappam's.


Serve with egg masala curry and enjoy your breakfast !

Technorati tags : Indian breakfast, Pancake, fermented food,coconut recipe

Prawns Pulao

Ingredients

500 gm - Prawns
1 to 2 tsp - Red chili powder
1/2 tsp - Turmeric powder
Salt to taste

Clean prawns well and mix in with red chili powder, turmeric powder and salt. Cook prawns in this masala. Add some oil and fry well. Set aside.

1 cup - Basmati rice
1.5 cup - water
1/2 cup - Peas
1 - Cinnamon stick
3 - 4 - Cloves
2 - Black Cardamom
2 - Bay leaves
1 - Big Onion, Sliced thin
2 - Tomato, quartered
1 tbsp - Lemon juice
1 bunch - Coriander leaves, cleaned & chopped
Corn oil

Grind to a paste

4 flakes - Garlic
1 inch - Ginger
2 - Green chili
1 tsp - Fennel seeds/ Perumjeerakam
1 tsp - Poppy seeds / Khus-khus

Method

1 ) Wash Basmati rice, strain well. Set aside.

2 ) Heat oil in a heavy bottom deep pan. Add cinnamon, clove, cardamom and bay leaves.

3 ) Add sliced onion and fry till golden brown in color. Add ground paste, stir and fry. Then add coriander leaves.

4 ) Add rice to the pan. Stir and fry the rice for 2 to 3 minutes. Add peas, cooked prawns and tomato. Stir and mix on a low heat.

5 ) Meanwhile boil 1.5 cup water and add this water to the rice. Add lemon juice and salt to taste.

6 ) Close with a lid and cook on a low heat till the rice is cooked. Take off the stove.

Serve hot with raita, pappadom and coriander chutney.

Tip

Make stock with the prawns shell. This will enhance the flavor. For this recipe, instead of water, use 1.5 cups of stock, made by boiling prawns shell in water.

Vellarikka Kootan

Vellarikka is a cucumber. This vegetable is kept for 'Vishu Kani'. Here is a mild tasting curry made from this vegetable.

Ingredients

1 - Vellarikka
1/4 tsp - Turmeric powder
1/4 tsp - Red chili powder

Grind to paste

1 cup - Fresh coconut
1/4 tsp - Mustard seeds
1/4 tsp - Jeera / Cumin
1 - big shallot
1/2 tsp - Turmeric powder
1/2 tsp - Red chili powder


Seasoning

1 tsp - Mustard seeds
Few curry leaves
Oil
Salt to taste


Method

1 ) Cut the vellarikka into small cubes with the skin on. To each cube give 2 - 3 slash, as shown in the picture. Discard the seeds.

2 ) Cook the cut cubes in one cup of water with turmeric powder, red chili powder and salt.

3 ) Grind coconut, jeera, shallot, turmeric and red chili powder to a smooth paste. Then add mustard seeds and then just pulse the blender, so that mustard seeds gets crushed and not ground too much.( Do not grind too much after adding mustrad, as it will spoil the taste - this is important to note.) Once the mustard seeds are crushed then the paste is ready for the next step.

4 ) Add the ground paste to the cooked vellarikka. Do not add too much water, as it will turn too watery. Cook to a boil, simmer to a low heat.

5 ) Meanwhile, heat oil in a pan, add mustard seeds. After it pops, add curry leaves. Garnish the vellarikka curry with this seasoning.

Serve with rice.

Tags : Cucumber recipes

Olan With Zucchini

Usually Olan is made with white pumpkin. Olan with Zucchini, turned out well. Coconut milk gives an enriched flavor to this dish. Olan is the name of this dish, popular in kerala.
Ingredients


3 - Zucchini, chopped
3 to 4 - Green chili, slit in center
2 - Shallots, diced
1/2 cup - Thick Coconut milk
Curry leaves
Coconut oil
Salt to taste
1/4 tsp - Black pepper powder (optional)

Method

1 ) Wash and cut zucchini into thin even slices.

2 ) Cook zucchini in a heavy bottom pan with green chili, shallots and enough water. Add salt as required. Cook till zucchini is cooked.

3) To the cooked Zucchini, add coconut milk and bring to a boil. Meanwhile taste to check if olan is spicy enough. If not add black pepper powder.

4 ) Garnish with some coconut oil and take off the stove.

Serve with rice.

Tags: Zucchini recipes, Indian recipes

Meen Vattichathu - Fish Curry

With the fiery looks and the hot & spicy taste, this fish curry is a popular dish in kerala. It's mostly cooked with oily fish. The oil of the fish enhances the taste of this curry. I have cooked with salmon. Back home in kerala, it's cooked mostly with sardine and mackeral. Sardine tastes just great with this prepartion, when the fish is very oily. To reduce the spicy level, Kashmiri chili powder can be used. But those of you who like the hot and spicy taste, just go ahead and cook with the red chili powder. Tamarind used here is kodampuli. If you don't have kodampuli, use regular tamarind. In kerala this curry is cooked in "chatty" which is a earthen pot.

Ingredients

500 gms - Fish
1 tbsp - Chili powder or Kashmiri chili powder
4 - Shallots, chopped
2 - Green chili, slit in center
1 inch - Ginger, chopped
3 - Kodampuli
1/4 tsp - Fenugreek seeds
2 to 3 sprig - Curry leaves
1 cup - water
Coconut oil
Salt to taste

Method

1 ) Soak kodampuli in little water, wash and clean, set aside.

2 ) Heat oil in a heavy bottom pan or kadai. Add fenugreek seeds. When it turns light brown add shallots, green chili, ginger and curry leaves. Stir and fry for few minutes.

3 ) Add chili powder, stir and fry for a minute. Add water and kodumpuli. Cook to a boil. When using tamarind, extract 1 cup of tamarind juice and add after frying chili powder.

4 ) Add fish pieces and salt to taste.Cook to a boil and then simmer the heat. Cook on low heat for 10 -15 minutes till the gravy thickens up and the fish is cooked.

5 ) Add some coconut oil, like a final garnish and take off the fire.

This is served mostly with kappa vevichathu or with rice.

Banana Halwa

Nenthra Pazham halwa is prepared used extra ripe plantain. Nenthra Pazham is the malayalam name for ripe plantain. My hometown calicut, is very famous for it's halwas and banana chips. Banana halwa is one of the best halwas to try, when in Calicut...also known as Kozhikode. This is my version of making banana halwa.

Ingredients

3 - Extra ripe plantain
1 cup - Whole milk
1 cup - Sugar or Jaggery syrup
1 - cardamom, powdered
1/2 cup - Ghee ( Clarified butter )
Few cashew nuts to decorate.

Method

1 ) Place the ripe plantains to steam in a steamer.


2 ) Steam till banana is well cooked. You will see, like in the picture below, the skin split from steaming and banana is cooked. Or you can microwave the banana. Cut to 3-4 pieces and place in microwave safe plate and cook till cooked.


3 ) Remove the skin and cut the banana in the center. You will be able to see, black seeds in the center. Remove the seeds and mash the banana well.


4 ) In a heavy bottom pan add milk. When using sugar, add sugar to milk and boil, to melt the sugar. Then add mashed banana, cook till all the milk is used up.Add cardamom powder and mix in. Then add ghee and cook till halwa is leaving the sides of the pan and has browned in color.

5 ) When using jaggery, mix mashed banana and milk and cook till the banana is well mashed up and all the milk is used up. Add Jaggery syrup and cardamom powder. Stir and cook till all the liquid is used up. Add ghee and keep stirring till the banana paste is leaving the sides of the pan and the colour of the paste has turned to a deep brown.

6 ) Grease a plate with ghee and spread the banana halwa on the plate. Apply some ghee on the back of a spoon ( this will help to shape the halwa ) and smooth down the top of the halwa and shape it.

Cut into squares and decorate with roasted cashewnut. Serve when cool.

Pazham Pradhaman

Welcoming 2007 with this sweet treat from kerala.........Pazham Pradhaman !Pazham Pradhaman is cooked with ripe plantains knows as 'nendra pazham', jaggery and coconut milk. Traditionally it is cooked in a vessel called uruli. Cooking in uruli gives a better taste to the pradhaman.

Ingredients

250 gm - Extra ripe plantains
250 gm - Jaggery
1 big whole - Coconut grated (for extracting milk)

For Garnishing

1/4 cup - Coconut chopped into bits
1/4 cup - Cashew nuts
1/2 cup - Ghee ( clarified butter )

Method

1 ) Extract coconut milk three times with the grated coconut, using a blender. 1st extract - 1 cup, 2nd extract - 1 cup, 3rd extract - 1 1/2 cup. Set aside.

2 ) Chop the ripe plantains into 4 parts and steam cook till well cooked. Cool and then peel the skin off. Cut in the center and remove the seeds. Grind with little water to a smooth paste and set aside.

3 ) In little water melt jaggery and make a thick syrup. Strain to remove any impurities and set aside.

4 ) In a heavy bottom pan, add 2 to 3 tablespoons of ghee. Add the ground plantain paste and the jaggery syrup. Cook till it thickens to a Varattiyathu stage.

5 ) Add 3rd extracted milk. Stir and cook till it thickens up. Then add 2nd extracted milk and cook for 5 minutes. Then add the 1st extracted milk and take off the stove


6 ) In a pan fry coconut bits and cashew nuts in ghee till it's a golden brown in colour. Garnish the pradhaman with this.

Serve hot. Personally i like to refrigerate the payasam and have it cold.

Chana Masala

Garbanzo beans or chickpeas is known as Kabuli chana in Hindi. Reading about this beans from different sources on the net, i gather this is a versatile legume, full of good nutrients and a lot of health benefits. It's a good source of protein, zinc, folate, vitamin E, potassium, dietary fiber and iron. Contains soluble fiber which helps in lowering cholesterol and helps in stabilizing Blood Sugar. It's low in fat.
Chana masala or chole is popular dish among the Punjabi's in India.

Ingredients

500 gms - Kabuli Chana or 2 tins of cooked Garbanzo beans
1 - Onion chopped
3 - Tomatoes chopped
1 tsp - Garlic paste
1 tsp - Ginger paste
1/4 tsp - Turmeric
1/2 tsp - Red chili powder
1/2 tsp - Garam masala powder
2 - Bay leaves
1 tsp - Amchur powder / Mango Powder or 1 tsp - Lime juice
3 tbsp - Oil

Roast and grind to powder

2 tsp - Coriander powder
1 tsp - Jeera / Cumin
1/2 tsp - Pepper corns
1 - Cinnamon stick , 2 - Cloves

Garnish

Coriander leaves chopped

Method

1 )When using dry chana, soak chana overnight and pressure cook in 3-4 whistles . When using cooked & canned chana, drain all the water and wash well. Set aside.

2 ) Roast and grind to a powder,cinnamon,cloves, peppercorns, jeera and coriander powder.

3 )Heat a heavy bottomed pan. Pour oil, add bay leaves. Stir for a minute. Add onion and saute till golden brown in colour. Then add garlic and ginger paste and fry for 2 - 3 minutes.

4 ) Add chili powder, turmeric powder, roasted & powdered ingredients and fry for a minute. Add tomatoes and saute till oil separates.

5 ) Add the cooked chana, salt and cook covered for 5-10 min on low flame.Add water as required, if you need more gravy. Add salt to taste.

6 ) Add the amchur and garam masala powder. Stir and mix well. (if amchur is not available, add 1 tsp lime juice after taking off the stove and when still warm )

Garnish with corinader leaves. Yummy and delicious chana masala to serve with roti or batura

Arikadukka - Stuffed Mussels

Kadukka or Kallumakai as mussels is known in Malayalam is a popular seafood in Malabar regions of kerala. Mussels are fried, stuffed, curried, pickled and are used in rice dishes for making biriyani or pulao. Ari kadukka, as the name suggests in Malayalam is mussels stuffed in rice paste and steamed within its shell, which is then fried.

Ingredients

25 - 30 - Medium size mussels

For Stuffing dough

3 cups - Rice flour

1.5 cups - Grated coconut

3 - Shallots / small onion

1 tsp - Aniseed

1/2 tsp - Jeera / cumin seeds

Salt to taste

Masala batter

2 tsp - Red chili powder

1/2 tsp - Turmeric powder

1 tbsp - Rice flour

2 - Garlic flakes, finely grated

Salt to taste

Method

1 ) Wash the mussel shells well. Boil the shells in enough water, till the shells open. Drain all the water. Do not use shells that have not opened. Those are not good ones.

2 ) Scoop out the mussel meat from the shell. Clean the inside part of the mussels to remove any dirt there. Cut and remove the black part in the bottom of the mussel. Clean well and set aside.

3 ) Grind the ingredients for the dough, except the rice flour, to a smooth paste with little water. Add to the rice flour and make a dough.

Stuff this dough into the mussel ( inside part of the mussel and the outer part. Cover well with the dough. Place this stuffed mussels in a well cleaned mussel shell to steam.

4 ) Steam the stuffed mussels in a steamer or use a pressure cooker in which a utensil for steaming is placed and steam mussels in it, covered with a lid.

Steam for 10 minutes. When fully cooked. Take off the steamer and place to cool. Then scoop out the stuffed mussels from the shells.

5 ) Mix all the ingredients for masala batter together with little water and make a batter. Dip or lightly coat the steamed mussels in this batter.

6 ) In a wok or kadai, add enough oil to deep fry. Add mussels to the oil and fry till crisp and golden brown in colour.

Serve this Arikadukka as a snack with your evening tea.

Erachi Varattiyathu - Meat Fry

Now that the Christmas is around the corner, a meat recipe for the family gathering. Kerala Christians are so good at cooking the meat as Ularthiyathu or Varathiyathu. Here is a recipe to try with a meat of your choice. (Use the meat of your preference, pork or beef for this recipe) Merry Christmas to my christian friends !!

Ingredients

1 kilo - Erachi /Meat

To dry roast, powder & marinate

5 tbsp - Coriander powder
1 tbsp - Red chili powder
1 tsp - Turmeric powder
1/2 tsp - Black pepper powder
2 - Cinnamon sticks
4 - Cloves
1 - Black cardamom / Badi Elaichi ( click for pic )
1 - Star Anise / Takkolam
1 to 2 tsp - Fennel seeds/ Perumjeerakam 

Grind Coarsely

5 flakes - Garlic
1 inch piece - Ginger
Few curry leaves

Seasoning

1 big - Onion , thinly sliced
1/2 cut - Coconut, cut to small bits
Curry leaves

Method

1 ) Dry roast the spices( Cinnamon, clove, black cardamom, star anise, fennel ) till the aroma comes out and add that to a blender. Then dry roast the powders on low heat, till the color changes to a deep color. Add to the blender and make a powder with the spices.

2 ) Grind coarsely garlic and ginger. Add few curry leaves and just crush.

3 ) Add the ground powder and coarsely ground to the meat. Add salt to taste and marinate for half an hour.

4 ) Place the meat in utensil to cook or pressure cook. (The meat you get in USA cooks very fast. So you don't have to pressure cook.)

5 ) Cook the meat on a low heat, covered with a lid. When the meat starts cooking, some water will come out and it will cook in that water. If not add very little water and cook covered. Cook till the meat is well cooked and all the water is used up.

6 ) In a pan fry the coconut pieces to a light golden color. Take off the pan and set aside. Add sliced onion to the pan and fry to a golden brown. Add curry leaves.

7 ) Add this to the cooked meat, stir and fry the meat adding more oil. (If you have not trimmed off the fat from the meat, you can fry in it's oil. If you have trimmed off all the fat then add more oil to fry)

Serve as a starter or as a side dish. Garnish with lemon wedges and onion rings.
Note
This is a spicy dish. Reduce the spicy level by reducing the quantity of red chili and black pepper.

Mambazha Pulissery - Ripe Mango Curry

This curry is made with ripe mangoes. It's sweet and sour in taste.Really a tasty curry to try out. Use a extra ripe mango to make this pulissery.

Ingredients

2 - Ripe mango, cut into small pieces
1/2 tsp - Turmeric powder
1/2 tsp - Red chili powder
1 cups - Water
2 cups - Thick yogurt / curds
salt to taste

Grind to paste

1 cup - Grated coconut ( fresh )
1/2 tsp - Jeera / cumin seeds
1/2 tsp - Turmeric powder
2 - green chili

Seasoning

1 tsp - Mustard seeds
1/4 tsp - Fenugreek seeds / Uluva
4 - Dry whole red chili
Curry leaves
Oil

Method

1 ) Cook cut ripe mangoes in one cup water with red chili powder, turmeric powder and salt. Cook till mango pieces are well cooked and can be mashed. Mash a bit of the pieces.

2 ) Meanwhile grind to a paste the ingredients listed to be ground with half the yogurt. Add 2 to 3 leaves of curry leaves also while grinding in the end.

3 ) Add to the cooked mango, whip the remaining yogurt and add to the pulissery. Mix well. Adjust salt as per taste. Bring to a boil and cook for a minute. Don't allow the yogurt to curdle.Take off the stove.
4 ) Heat oil for seasoning in a pan. Add mustard and after it pops add fenugreek seeds, dry red chili and curry leaves. Add this seasoning to the pulissery.

Serve as a side dish with rice. Enjoy this delicious pulissery. This will make a good addition to Onam Sadhya.

Dal / Lentil & Broccoli Fry

Broccoli is a vegetable, with dark green florets and looks similar to the cauliflower.It belongs to the cabbage family. Broccoli is a highly nutritious vegetable. It's a good source of soluble fiber and folate. Also has Vitamin K, C and A.

Broccoli needs very little cooking time. This is a very simple recipe with lentil and broccoli.


Ingredients

2 florets - Broccoli, cut the florets into small pieces
2 cups - Toor dal / Lentil
1/2 tsp -Turmeric powder
1 tsp - Red chili powder
2 cups - Water
Salt to taste

Seasoning

1 tsp - Mustard seeds
3 - Shallots, diced
Curry leaves
Coconut oil



Method

1 ) Cover and cook dal with turmeric and red chili powder in two cups of water. Add some coconut oil, when cooking the dal. This gives out good flavour. Add salt when dal is almost cooked. Take off the stove. Dal should not be over cooked.

2 ) In a pan heat oil and add mustard. After mustard pops, add shallots and fry to a golden brown colour. Add curry leaves.

3 ) Add broccoli to the pan and stir fry. Cover with a lid and cook for 5 minutes on low heat. Add to the cooked dal and mix well. Fry adding little oil. Take off the stove.

Serve with roti or rice.

Kappa Vevichathu

This tuberous root is known in different names, such as Tapioca, yucca, cassava......kappa in Malayalam and for sure is cooked in different methods by different cultures.
In this recipe, kappa is spiced up to cater to the malayali taste buds.

Ingredients

500 gm - Tapioca / Kappa

To grind coarsely

1/2 cup - Grated coconut (fresh)
2 - Whole red chili
2 to 4 - Green chili
2 flakes - Garlic
1 tsp - Turmeric powder

Seasoning

1 tsp - Mustard seeds
1 tsp - Urad dal
2 - Shallots, diced
Curry leaves
Coconut oil

Method

1 ) Peel the skin off the tapioca, cut to small pieces and wash well.

2 ) Grind coarsely ingredients to be ground. Set aside.

3 ) In a pressure cooker, pressure cook kappa in two cups of water. Reduce heat after reaching full pressure and cook for five minutes. Take off stove and cool.
Or Cook the kappa in a open pot with enough water to cover the kappa and cook till kappa is cooked well and soft.

4 ) Drain out excess water, if there is excess. But not completely. Retain a little water. If there is no water left after kappa is cooked, add one cup warm water.

5 ) Add salt and reheat. Add the ground ingredients and mix well.

6 ) In a pan heat oil for Seasoning. Add mustard, after it pops, add urad dal, then shallots and curry leaves. Fry shallots to golden brown.

7 ) Add to the kappa. Simmer for 2 - 3 minutes. Take off stove.

Serve hot with fish curry.

Tip

If you need to add additional water to cook tapioca, add warm water. Don't add cold water, as it will harden the kappa and it will not cook well.