Meen Thoran

Thoran with meen / Fish is prepared with fish like Ayila / Indian mackerel, which has good meat to make thoran. I have tried this thoran with salmon too, which turns out good. But will always prefer Indian mackerel.

Ingredients

4 - Indian mackerel, cleaned
1/2 tsp - Turmeric powder
1/4 tsp - Red chili powder
1 - Kodampuli ( Optional )
Salt to taste

To chop finely

1 small - Onion
4 - Green chili
1/2 '' piece - Ginger
1/2 cup - Freshly grated coconut
1 to 2 sprigs - Curry leaves

To season

1/2 tsp - Mustard seeds
Coconut oil

Method

1 ) First cook fish in little water with kodampuli, salt to taste, red chili and turmeric powder . Cook till fish is well cooked. Cool and shred fish meat finely. Take out the bones. Discard kodampuli.

2 ) To a mixing bowl add fish, and finely chopped ingredients and coconut. With hand crush all the ingredients together.

3 ) Heat oil a kadai or wok, add mustard and pop it. Then add the fish mixture and stir. Simmer and cook, occassionally stirring. Add fish stock if any little at a time and use it up. Cook till dry, add some more coconut oil and fry well. It will be good if it gets lightly browned. Take off the stove and serve.

Serve as a side dish with rice.